encompass love
movingtowardafitlife:

Click each day for that day’s playlist :)
WEEK 1
Day 1 - Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7
WEEK 2
Day 8 - Day 9 - Day 10 - Day 11 - Day 12 - Day 13 - Day 14
WEEK 3
Day 15 - Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21
WEEK 4
Day 22 - Day 23 - Day 24 - Day 25 - Day 26 - Day 27 - Day 28

movingtowardafitlife:

Click each day for that day’s playlist :)

WEEK 1

Day 1 - Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7

WEEK 2

Day 8 - Day 9 - Day 10 - Day 11 - Day 12 - Day 13 - Day 14

WEEK 3

Day 15 - Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21

WEEK 4

Day 22 - Day 23 - Day 24 - Day 25 - Day 26 - Day 27 - Day 28

joponyhere:

lillianloverly:

THIS IS A PSA

THIS APP IS CALLED SAFETREK AND IS ABSOLUTELY INVALUABLE TO ANYONE WALKING ANYWHERE WHERE THEY DONT FEEL SAFE

YOU ENTER YOUR INFO AND SET A PIN AND THEN WHENEVER YOU DONT FEEL SAFE, YOU HOLD DOWN THE BLUE BUTTON UNTIL YOU DO

ONCE YOU RELEASE THE BUTTON, YOU HAVE 10 SECONDS TO ENTER YOUR PIN, AND IF YOU DONT THE POLICE WILL BE NOTIFIED OF YOUR LOCATION AND DISTRESS CALL

I TRULY BELIEVE THIS APP CAN HELP SOMEONE OUT THERE SO PLEASE DOWNLOAD IT

https://itunes.apple.com/us/app/safetrek/id716262008?mt=8

signal boost the shit out of this

policymic:

Attention George Will, this is what #SurvivorPrivilege really looks like

Over at the Washington Post, a supremely out of touch article by conservative columnist George F. Will makes the infuriating claim that victims of sexual assault enjoy “a coveted status that confers privileges.” His logic suggests that because of a supposed liberal plot to bestow some sort of benefit on rape survivors “victims proliferate.”

Of all the tone-deaf rape-denying arguments we’ve heard, this one might take the cake.

Read more 

piecesinprogress:

My senior year at Bucknell was by far the most challenging- I was writing an honors thesis, working multiple jobs (while looking for a job!), and taking a full courseload all while maintaining my blog AND (after years of recovery from knee surgeries) becoming a runner for the first time in my life. It was hectic, it was busy, but I kept it all together with the help of a lot of what’s in this guide. I made fitness a priority, but also used that time efficiently. My runs might have been study breaks between thesis work, relaxing time at the end of a day of classes, or the jump start to a busy day early in the morning. By making fitness just as important as everything else in my life, but also by recognizing the limitations of the time I had to give to it, I was able to stay fit without stressing out. I really hope this guide is able to help you as you look forward to this fall semester to make fitness a fun, social, time-effective part of your daily life!

leadmetofitness:

Oh my gosh this is amazing, I love watching her smile grow!

leadmetofitness:

Oh my gosh this is amazing, I love watching her smile grow!

veganuniversity:

anothermisanthropicvegan:

saisaiz:

shitmeateaterssay:

derpkneenar:

six-feet-four:

write-and-hope:

Horrifying to imagine, isn’t it? Yet ‘I love cheese’ apparently excuses such practices.

WOW LETS BLOW THIS WAY OUT OF PROPORTION SHALL WE?

LOL

This is a pretty powerful image… does this make you angry? Uncomfortable?
Good. It should.
Sadly, sometimes it takes putting the torture we put animals through into human terms to make people understand how sickening the milk industry is. There’s no difference between this photo and one of a dairy cow. Life is life, motherhood is motherhood, and suffering is suffering, and damn right it should make everyone who sees this angry and uncomfortable.
If this picture angers you or saddens you, but you don’t examine why beyond “oh god that’s awful this is so exaggerated how dare you suggest you do that to humans animals just aren’t like that”, you need to realize that that mindset is the reason for the injustice here. If this picture angers you and you still think its okay to drink milk and eat cheese, you need to realize that your hypocrisy is not victimless. Your hypocrisy kills.
Go vegan.

Cows feel. It’s not a hard concept and it is pretty perverted to do this to any animal. Just think about the amount of pain involved, when none of this even has to happen.

"Blow this way out of proportion" means "shatter the convenient false version of reality I built up in my head for my own comfort."

This right here ^

veganuniversity:

anothermisanthropicvegan:

saisaiz:

shitmeateaterssay:

derpkneenar:

six-feet-four:

write-and-hope:

Horrifying to imagine, isn’t it? Yet ‘I love cheese’ apparently excuses such practices.

WOW LETS BLOW THIS WAY OUT OF PROPORTION SHALL WE?

LOL

This is a pretty powerful image… does this make you angry? Uncomfortable?

Good. It should.

Sadly, sometimes it takes putting the torture we put animals through into human terms to make people understand how sickening the milk industry is. There’s no difference between this photo and one of a dairy cow. Life is life, motherhood is motherhood, and suffering is suffering, and damn right it should make everyone who sees this angry and uncomfortable.

If this picture angers you or saddens you, but you don’t examine why beyond “oh god that’s awful this is so exaggerated how dare you suggest you do that to humans animals just aren’t like that”, you need to realize that that mindset is the reason for the injustice here. If this picture angers you and you still think its okay to drink milk and eat cheese, you need to realize that your hypocrisy is not victimless. Your hypocrisy kills.

Go vegan.

Cows feel. It’s not a hard concept and it is pretty perverted to do this to any animal. Just think about the amount of pain involved, when none of this even has to happen.

"Blow this way out of proportion" means "shatter the convenient false version of reality I built up in my head for my own comfort."

This right here ^

larrystylinsonisrealasmyass:

breathingpale:

aturtlespace:

qelato:

anniecrestadair:

orangeninjadan:

hickitty:

clarkkftw:

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:
IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.
1. Scroll to the top of your dashboard.
2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.
3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”
4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”
5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.
TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.
Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.


why on earth doesn’t this have more notes

I actually had to do this once. She lived.

if you scroll past this on your dash you are absolutely heartless.

I couldn’t ignore this - Just in case. I was not aware of this feature, and if it helps ANYONE, then it has served its purpose.

you simply just can not scroll past this no one gives a shit if it doesnt match your blog. hit the reblog button.

there should me more notes on this 

larrystylinsonisrealasmyass:

breathingpale:

aturtlespace:

qelato:

anniecrestadair:

orangeninjadan:

hickitty:

clarkkftw:

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.

why on earth doesn’t this have more notes

I actually had to do this once. She lived.

if you scroll past this on your dash you are absolutely heartless.

I couldn’t ignore this - Just in case. I was not aware of this feature, and if it helps ANYONE, then it has served its purpose.

you simply just can not scroll past this no one gives a shit if it doesnt match your blog. hit the reblog button.

there should me more notes on this 

You may not agree with a woman, but to criticize her appearance — as opposed to her ideas or actions — isn’t doing anyone any favors, least of all you. Insulting a woman’s looks when they have nothing to do with the issue at hand implies a lack of comprehension on your part, an inability to engage in high-level thinking. You may think she’s ugly, but everyone else thinks you’re an idiot.

Hillary Clinton

image

(via size10plz)

Love this woman